Wendy Coon, LMTYour body is always communicating. Learn how Myofascial Release may help reduce tension, improve mobility, and increase body awareness through a slower, listening-based approach that follows the tissue instead of forcing it.
Wendy Coon, LMTA reflection on why people never regret taking time for self-care—and how listening to the body helps us feel better and more grounded.
Wendy Coon, LMTA client stopped me mid-session and said, "You don't know what you're doing." That moment of humiliation changed my entire career. Here's why uncomfortable feedback is the most valuable kind.
Wendy Coon, LMTI couldn't load my own gun. My left hand was that weak. For years, I'd been losing grip strength during massage sessions—compensating, switching hands, avoiding techniques I used to love. I thought I was adapting. I was actually ignoring a problem that started in my neck. Here's how I got my grip back and what every LMT needs to know about body mechanics before it's too late.