The Best Self-Care I Do Happens While I'm Sleeping

The Best Self-Care I Do Happens While I'm Sleeping

The Best Self-Care I Do Happens While I'm SleepingWendy Coon, LMT
Published on: 29/10/2025

Self-myofascial release workshop for massage therapists in West Michigan. Learn body-saving techniques at Selfish Saturday, Spring Lake MI. Early bird pricing ends Oct 31. NCBTMB continuing education.

benefits-holistic-wellness
Strength Training for Massage Therapists: Why Cardio Isn't Enough

Strength Training for Massage Therapists: Why Cardio Isn't Enough

Strength Training for Massage Therapists: Why Cardio Isn't EnoughWendy Coon, LMT
Published on: 26/10/2025

Discover why cardio isn't enough for massage therapists. West Michigan LMT shares the strength training approach that's kept her working without chronic pain for 24+ years.

Holistic Wellness
I Saw an Angel This Morning (Because I Almost Didn't Get Out of Bed)

I Saw an Angel This Morning (Because I Almost Didn't Get Out of Bed)

I Saw an Angel This Morning (Because I Almost Didn't Get Out of Bed)Wendy Coon, LMT
Published on: 21/10/2025

Why do massage therapists struggle to do what makes them feel good? After vacation, getting back into routine felt impossible—until I saw an angel on my morning walk. Discover the magic you're missing and events designed to refill your cup.

mind-body-spirit
A Love Letter to Yourself

A Love Letter to Yourself

A Love Letter to YourselfWendy Coon, LMT
Published on: 19/10/2025

Rainy days aren't lost income—they're invitations to restore. 5 self-care practices for massage therapists who are tired of running on empty

mind-body-healing