I Couldn't Pull the Barrel Back. My Grip Was Gone.

I Couldn't Pull the Barrel Back. My Grip Was Gone.

I Couldn't Pull the Barrel Back. My Grip Was Gone.Wendy Coon, LMT
Published on: 19/11/2025

I couldn't load my own gun. My left hand was that weak. For years, I'd been losing grip strength during massage sessions—compensating, switching hands, avoiding techniques I used to love. I thought I was adapting. I was actually ignoring a problem that started in my neck. Here's how I got my grip back and what every LMT needs to know about body mechanics before it's too late.

mind-body-healing
Are you a Client Pleaser? And hurting your body?

Are you a Client Pleaser? And hurting your body?

Are you a Client Pleaser? And hurting your body?Wendy Coon, LMT
Published on: 16/11/2025

"More pressure." I kept digging deeper even though my body screamed stop. I thought client-pleasing meant better service. I was wrong. Here's how I learned to set boundaries that protect my body and actually help clients heal.

mind-body-healing
How to Say No Without Feeling Guilty This Holiday Season

How to Say No Without Feeling Guilty This Holiday Season

How to Say No Without Feeling Guilty This Holiday SeasonWendy Coon, LMT
Published on: 10/11/2025

Learn to say no without guilt. Real stories about protecting your energy, setting boundaries, and surviving the holidays without burning out.

benefits-holistic-wellness
What Consistency Actually Looks Like at 57

What Consistency Actually Looks Like at 57

What Consistency Actually Looks Like at 57Wendy Coon, LMT
Published on: 09/11/2025

Senior citizen at the grocery store? I'm 57 and stronger than I was at 27. This week I broke my exercise streak—and that was the most consistent thing I could do. Listening to your body IS consistency. West Michigan massage therapy CE.

benefits-holistic-wellness