Your Body Has Been
Asking For This

You've spent years giving. Holding space. Carrying tension that isn't yours. Working through the ache in your thumbs, the tightness in your shoulders, the exhaustion in your low back.

You became a massage therapist because you love helping people heal. But somewhere along the way, you forgot that your body is your business.

The massage therapists who last aren't the ones who work the hardest. They're the ones who learn to work in harmony with their body's needs.

This half-day workshop is your permission slip to finally put yourself first.

What You'll Experience

Myofascial Self-Release Techniques — Learn how to unwind and release restrictions in your own body using the same techniques you use on clients
Leverage, Not Strength — Learn body mechanics and positioning that save your hands, wrists, and shoulders from chronic pain
Movement & Flow Practices — Discover why movement isn't optional—it's the foundation of longevity in this profession
Guided Meditations & Energy Clearing — Release the emotional weight you've been carrying and reset your nervous system
Body Scan — Learn to identify restrictions in your own body before they become chronic pain
4 NCBTMB Continuing Education Credits (upon approval) — Invest in yourself AND meet your CE requirements

What Students Are Saying

From our November 2025 Founding Members

The biggest thing I learned today was specific ways to help my body relax and unwind. I thought I was pretty attuned to my body—the pain points surprised me. Before this class I was struggling with tension in my body. Now I feel more relaxed and centered. I'd recommend this class to every LMT and every woman looking to be intentional on self-focused self-care.

— Kristy

What surprised me was how easy it is to self-care. Before this class I was struggling with headaches (tension). Now I feel I have a tool to release the tension. I'd recommend this class to LMTs who struggle with aches & pains.

— Kandas R.

The biggest thing I learned today was connection with others and specific techniques. What surprised me in a good way was my body's emotional responses to specific stretches. Before this class, I was struggling with putting myself first, giving myself time. Now I feel calm and have good reminders. I'd recommend this class to LMTs who need to take a breath.

— Founding Member, LMT

The biggest thing I learned today was what myofascial therapy is and how it works. What surprised me was how much tension I carry in my body. Before this class, I was struggling with the need to learn some new things. Now I feel content. I'd recommend this class to anyone needing to learn techniques for unwinding and self-care.

— Darcy

The biggest thing I learned today was to slow down and listen. What surprised me was I still have work to do in strengthening and releasing tension. Before this class, I was struggling with confidence. Now I feel empowered.

— Founding Member

The biggest thing I learned today was the neck retraction technique. Before this class I was struggling with tension in the body. Now I feel some release from the racquet ball portion. I'd recommend this class to LMTs who need self-care.

— Megann R., LMT

🎁 FOUNDING MEMBER BONUS

Be part of the founding group shaping this class. Your feedback helps improve future sessions—and you get lifetime access to all updates, recordings, and materials at founding member pricing.

You're not just attending. You're helping create what this becomes.

Investment

$75

Early Bird Pricing (code EARLYJAN through December 27)

After December 27: $90 Beta Pricing
(code BETA1JAN)

⚠️ Limited spots available for intimate, hands-on learning

Includes 4 NCBTMB CEs (upon approval)

This Is For You If...

✓ You're in year 5+ of practice and starting to feel the physical toll

✓ Your thumbs, wrists, or shoulders hurt after sessions

✓ You've thought about leaving the profession because your body can't keep up

✓ You give incredible care to clients but skip your own self-care

✓ You need permission to put yourself first (even for half a day)

✓ You want to still be doing this work in 10, 15, 20+ years

Why This Matters Now

Most massage therapists burn out in year five. Not because they stop loving the work. But because they never learned how to protect their most valuable asset: their body.

You can't pour from an empty cup. And you can't build a sustainable practice if you're running on fumes, guilt, and the fear that rest equals failure.

This half-day isn't indulgent. It's maintenance.

It's choosing to work with your body instead of against it. It's learning the practices that will let you do this work for decades, not just years.

Frequently Asked Questions

Do I need to bring anything?

Wear comfortable clothing you can move in. Bring a water bottle. Everything else is provided.

I'm not good at self-care. Will I feel out of place?

This class is specifically designed for massage therapists who struggle with self-care. You're in the right place. No judgment. Just support.

What is your cancellation policy?

All sales are final. Payments are non-refundable and there are no cancellations or refunds, regardless of use or participation in this event. No exceptions. There are no recordings of the event. Tickets are non-transferable.

Will this really help my hands/body?

I've been in practice for 24+ years. These are the exact techniques and practices that have kept me working injury-free. You'll leave with tools you can use immediately.

Are the CEs approved?

I am a board-certified NCBTMB continuing education provider. This class offers 4 NCBTMB CEs upon final approval.

Your Body Deserves This

Limited spots. January 17th. Your invitation to finally put yourself first.

Questions? Text me: 616-566-1437 or email: [email protected]

Self-Focused Saturday

Your Body Has BeenAsking For This