Holistic Wellness

Understanding Fascia: A Different Way to Look at the Body and Why Does It Matter?

Wendy Coon, LMT

Published on: 24/06/2026

Fascia is the connective tissue that links every part of the body together. Learn how fascial restrictions may influence movement, comfort, and function—and why understanding fascia offers a different way to look at the body.

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Sometimes Your Body Holds What Isn't Even Yours

Wendy Coon, LMT

Published on: 10/12/2025

What if your body is holding pain that isn't even yours? This client's shoulder hurt for weeks—until Pendulum Alchemy revealed she'd absorbed a relative's trauma during a road trip. Sometimes healing means releasing what was never yours to carry.

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Strength Training for Massage Therapists: Why Cardio Isn't Enough

Wendy Coon, LMT

Published on: 26/10/2025

Discover why cardio isn't enough for massage therapists. West Michigan LMT shares the strength training approach that's kept her working without chronic pain for 24+ years.

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